$14.97 CAD

15 mi stock essence 

Spinach (Spinacia oleracea) 

Simplicity. For stress, feeling burdened or overwhelmed, and for trust, to replace suspicion. For a sense of wonder, a free spirit, a playful nature, and a love of adventure. Helpful for people who are stressed, overworked, or have endured an unhappy or dysfunctional childhood. Allows us to be straightforward, easily understood, and uncomplicated, even with numerous responsibilities. 

(Written by founder Lila Devi and used with permission from ‘The Practitioner's Encyclopedia of Flower Essences’.)


Whatever comes to me is for my highest good! I welcome it!


This essence is made from the vibrational frequencies of the Spinach (Spinacea Oleracea) flower, brandy (40%/volume alcohol), and water.


Generally speaking, take 2 to 4 drops stock essence, 4 times a day directly under the tongue or added to juice, tea, or other beverage and taken on an empty stomach, 10 minutes before a meal or 1 hour after.

For further information please refer to our How to Use Essences Page…

  • for directions on how to use essences
  • about other ways to use essences
  • how to prepare a dosage essence from stock.


    Spinach Flower Essence…for Simplicity


    “On the second or third day of Spinach, it seemed that my attitude had relaxed and become a little more playful. Because I currently have a high-pressure job as an aerospace engineer and am in the process of a divorce, Spinach helps me with childlike qualities.”  ~ JN, Mountain View, CA

    “I love Spinach and feel it may be my theme essence. Just after taking it, I felt very meditative, then spacey and then euphoric.”  ~ JS, North San Juan, CA

    “I took Spinach to help me deal with the death of a close loved one.  I felt stressed, on edge, emotional, depressed. On the second day, I experienced an increase in creativity, healing dreams and a comical perspective on the situation.”  ~ MG, Palo Alio, CA

    “I gave Spinach to one of my clients - a sceptic. She confided that she woke up the next morning ‘feeling like a little kid.'”  ~ JS, Sacramento, CA

    “When I take Spinach, I remember the things 1 did as a child that brought me joy. My husband even commented, ‘You’re just like a little child.”  ~ LD, Salt Lake City, UT 

    More in-depth information about this essence may be found in ‘The Essential Flower Essence Handbookby Lila Devi.  

    Qty available: 2 SKU: SSP15